How about on your next vacation come to amazing Penang (Unesco World Heritage Site) to immerse yourself in a deep Tantra Yoga experience with plenty of full-of-life people from different parts of the world, cultures and yoga levels?
Our All-Inclusive package is complete:
- Immersion into Tantra
- Daily Āyurvedic walking massage instruction and guided practice (receiving and giving) - 1h a day
- Lectures on Tantra & Yoga - 2h a day
- Food (breakfast, lunch & dinner)
- Accommodation (for singles & doubles - couples and friends have discount)
- Twice-a-day dosha (mental and physical constitution) balancing āsana practice - 4.5hr per day
- Weekly evening puja /goddess consecration (tantric mantras, mudrās, offerings and meditation)
- Daily prāṇāyāma, bandhas and vyāyāma (supportive practice) yoga classes
- Weekly Chanting & Mantras sessions
- Weekly Sanskrit Study & Class
As our Penang Ashram is located close to Thai and Malaysian islands before/after your retreat you can enjoy diving, snorkeling, trekking, exploring beaches and much more at nature paradises like Koh Lipe (Thailand) and Langkwai (Malaysia).
During your retreat you can also explore the historical and artistic Georgetown (just a local bus from the Ashram - about 45min) or go to big cities like Kuala Lampur, Singapore or even Bangkok. For all of those you can go by executive bus, train or plane.
© Copyright 2014. All Rights Reserved. Bhagavan Shri Shanmukha Anantha Natha and Shri Ma Kristina Baird.
This first version of this site wouldn't have happened without Rafael and Mayara and the second version without Alex and Ana. We thank them for sharing their dedication and love with us.