300hr YOGA ALLIANCE® USA TANTRA YOGA TEACHER TRAINING COURSE

 

साधनपाद
Sādhana-Pāda

Book 2 of Patañjali Yoga Sūtras

स्थिरसुखमासनम् ॥४६॥
sthira-sukham-āsanam ||46||
-Establshed in bliss is āsana-

Our 300hr Yoga Teacher Training Course aims to produce a confident and independent teacher understanding the subtle aspects of āsana and prāṇa cultivation.

Our All-Inclusive package is complete:

• Yoga Alliance® USA 300hr Registered Yoga Teacher™ qualification

• Daily dosha balancing āsana practice

• Twice weekly prāṇāyāma, bandhas and vyāyāma (supportive practice) yoga classes

• Daily Āyurvedic walking massage instruction and guided practice (receiving and giving)- one hour a day

• Weekly evening Puja /goddess consecration (tantric mantras, mudrās, offerings and meditation

• Twice weekly evening Sanskrit: kirtan/chanting with Sanskrit translation 

• and introduction to Sanskrit language

• Three lectures a week covering psychology and sociology for teachers to understand their students and also understand their own personal growth in relevance to Tantra Yoga; spiritual cultures of the world; the modern understanding of tantra/yoga and the traditional tantric/yogic philosophy (Trika, kuṇḍalinī, etc.), lifestyle and ethics, āsana theory, anatomy and physiology, and teaching methodology

• 4 weeks intensive study including 2 weeks practicum in the mornings

• Three vegetarian meals a day based on Ayurvedic/Siddha principles

• Accommodation (for singles & doubles - couples and friends)